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Ayurvedic Treatment

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Ayurvedic Treatment


Ayurvedic treatment is tailored to each person’s constitution. Practitioners expect patients to be active participants because many Ayurvedic treatments require changes in diet, lifestyle, and habits.

The patient’s dosha balance:

Ayurvedic practitioners first determine the patient’s primary dosha and the balance among the three doshas by:

  • Asking about diet, behavior, lifestyle practices, recent illnesses (including reasons and symptoms), and resilience (ability to recover quickly from illness or setbacks)
  • Observing such physical characteristics as teeth and tongue, skin, eyes, weight, and overall appearance.
  • Checking the patient’s urine, stool, speech and voice, and pulse (each dosha is thought to make a particular kind of pulse).

Ayurvedic Treatment practices:

Ayurvedic treatment goals include eliminating impurities, reducing symptoms, increasing resistance to disease, and reducing worry and increasing harmony in the patient’s life. The practitioner uses a variety of methods to achieve these goals:

  • Eliminating impurities: A process called panchakarma is intended to cleanse the body by eliminating ama. Ama is described as an undigested food that sticks to tissues, interferes with normal functioning of the body, and leads to disease. Panchakarma focuses on eliminating ama through the digestive tract and the respiratory system. Enemas, massage, medical oils administered in a nasal spray, and other methods may be used.
  • Reducing symptoms: The practitioner may suggest various options, including physical exercises, stretching, breathing exercises, meditation, massage, lying in the sun, and changing the diet. The patient may take certain herbs-often with honey, to make them easier to digest. Sometimes diets are restricted to certain foods. Very small amounts of metal and mineral preparations, such as gold or iron, also may be given.
  • Increasing resistance to disease: The practitioner may combine several herbs, proteins, minerals, and vitamins in tonics to improve digestion and increase appetite and immunity. These tonics are based on formulas from ancient texts.
  • Reducing worry and increasing harmony: Ayurvedic medicine emphasizes mental nurturing and spiritual healing. Practitioners may recommend avoiding situations that cause worry and using techniques that promote release of negative emotions.

 

Use of plants: Ayurvedic treatment rely heavily on herbs and other plants-including oils and common spices. Currently, more than 600 herbal formulas and 250 single plant drugs are included in the “pharmacy” of Ayurvedic treatment. Historically, Ayurvedic medicine has grouped plant compounds into categories according to their effects (for example, healing, promoting vitality, or relieving pain). The compounds are described in texts issued by national medical agencies in India. Sometimes, botanicals are mixed with metals or other naturally occurring substances to make formulas prepared according to specific Ayurvedic text procedures; such preparations involve several herbs and herbal extracts and precise heat treatment.


Other Points To Consider About Using Ayurvedic
Medicine:

  • Tell your health care providers about any complementary and alternative practices you use, including Ayurvedic medicine. Give them a full picture of what you do to manage your health. This will help to ensure coordinated and safe care. For tips about talking with your health care providers about CAM, see NCCAM’s Time to Talk campaign at nccam.nih.gov/timetotalk/.
  • Women who are pregnant or nursing, or people who are thinking of using Ayurvedic therapy to treat a child, should be especially sure to consult their health care provider.
  • It is important to make sure that any diagnosis of a disease or condition has been made by a provider who has substantial conventional medical training and experience with managing that disease or condition.
  • Proven conventional treatments should not be replaced with an unproven CAM treatment.
  • It is better to use Ayurvedic remedies under the supervision of an Ayurvedic medicine practitioner than to try to treat yourself.
  • Before using Ayurvedic treatment, ask about the practitioner’s training and experience.
  • Find out whether any rigorous scientific studies have been done on the therapies in which you are interested.

 

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