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Treatment for Arthritis

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What is the Treatment for Arthritis?

Currently there is no cure for most forms of arthritis. While there is treatment for arthritis that can effectively control symptoms, you should be wary of any products or treatments that claim to cure arthritis.

 

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Can arthritis be treated?

Treatment for ArthritisMany types of arthritis can be easily and effectively controlled by modern treatment. Early diagnosis and the right treatment for arthritis can ease symptoms and may even prevent damage to your joints. Research has led to great improvements in this area. Because arthritis affects people in different ways, treatment for arthritis has to be tailored to the needs of each person. It is important to work with your healthcare team to find treatments that suit you.

What can I do to live well with Arthritis?

The good news is that there are many simple things you can do to live well with arthritis:

  • Find out what type of arthritis is affecting you and learn about your treatment options
  • Be physically active: For people with arthritis, physical activities such as walking, bicycling, and swimming have been shown to have significant benefits, including reducing pain and improving physical function, mental health, and quality of life.
  • Learn ways to manage pain: there are many things you can do to help you cope with pain
  • Try stress-reducing activities, like meditation, yoga, etc.
  • Manage tiredness: learn to balance rest and your normal activities
  • Keep to a healthy weight: there is no diet that can cure arthritis but a well balanced diet is best for your general health. Weight control and injury prevention measures can lower a person’s risk of developing osteoarthritis. Weight loss also can reduce symptoms for people with knee osteoarthritis.
  • Look after and protect your joints: find out about equipment and gadgets that can make tasks easier
  • Acknowledge your feelings and seek support: as there is currently no cure for arthritis it is natural to feel scared, frustrated, sad and sometimes angry. Be aware of these feelings and get help if they start affecting your daily life.
  • Get lot of sleep. Sleeping for about 8 to 10 hours a night and taking short naps during the day can help you recover from a flare-up more quickly.
  • Take a healthy diet full of vegetables and fruits, which contain important vitamins and minerals, especially vitamin E. Consume foods which are rich in omega-3 fatty acids.
  • Consult a physician: Early diagnosis and appropriate management are especially important for people with inflammatory arthritis. Recommendations from health care providers are the most influential factor in convincing people to take an arthritis self-management course.
  •  Avoid staying in one position for  long time. Avoid positions or movements that may place extra stress on your sore joints.

 

Read more …. Treatment for Arthritis – Pain Management

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